Saturday, October 09, 2010

Three Sisters Nachos

Many of the ancient civilizations of the Americas relied on maize, beans, and squash as staple crops and dietary foundations. All three are domesticated plants native to the Americas -- with the most likely origin in Mesoamerica. There are so many foods and dishes that maize is a part of. Add beans and squash, and no wonder they have been called the New World Trinity.

I am watching my Florida State Seminoles compete against the Miami Hurricanes -- so a plate of Three Sister Nachos seems appropriate. These are not your typical pub grub. These are nachos that are mellow at their roots, but spiced up with chipotle pepper and Tabasco sauce (the chili pepper is also native to the Americas), these become gourmet bar cuisine.

I roasted a very large (ca. 3-4 lbs) butternut squash, cooked a pot of black beans (always from scratch) with a couple of bay leaves earlier in the day. These came together super quick.

Tortilla chips (made of maize, of course)
shredded cheese of your choice (I used extra sharp cheddar, hand shredded gives better melting characteristics)
1 1/2 cups cubed roasted squash
1/2 cup cooked black beans (pinto or adzuki would also be very good here)
1/2 cup frozen corn kernels, thawed and heated
cumin, to taste
kosher salt, to taste
black pepper, to taste
ground chipotle pepper, to taste
diced avocado
sour cream

Layer the tortilla chips on a paper plate or other microwave safe plate. Scatter shredded cheese over the chips. Microwave on HIGH for 45 seconds (depending on your microwave, may take more or less time).

Scatter black beans on top of melted cheese. Sprinkle with cumin, black pepper, and salt.
Scatter cubed squash on top of beans. Sprinkle with additional cumin (if desired), black pepper, salt, and chipotle pepper.
Scatter heated corn kernels and diced avocado on top. Place several dollops of sour cream on in middle and around sides. Serve with hot sauce of your choice!


 ** Apologies again for the low res picture. I cannot find the cord to my camera so am using my phone!

No comments: